About Reflexology
What can I expect?
You relax and enjoy the therapeutic touch of the Reflexologist at work. You may even feel tingling sensations or energy returning to different parts of your body. Some people drift in and out of sleep during the session.
The gentle massage and work on your pressure points will take about an hour. Reflexology is a non-invasive, touch therapy. It is safe, effective and suitable for people of all ages; from tiny tots to teenagers, from adults to elderly and is beautiful during end-of-life care.
What are some of the benefits of Reflexology?
Some of you are living such hectic lives it takes a while to slow down. Once you have had your first reflexology session, you learn to relax quicker each time.
- Body Relaxation
- Stress Reduction
- Relieve Discomfort
- Restore Wellbeingness
- Enhance Body Healing
- Improve Body Functions
Slowing your mind, your heart rate and respiration, as well as stimulating all your reflexes, this will reduce your stress, improve your health and allow you to be more focused and productive. So making time for Reflexology actually gives you more time for a better life!
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